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Reconnecting to
the Wonder of You.

Integrative Somatic and Creative Art Therapy.
A Curated Approach to Wellbeing.

At the heart of Code Thread Creative is the understanding that we are whole beings - our body, mind, experiences, patterns, emotions are all deeply interwoven. The threads that hold us together can become tangled, knotted, disconnected. Through integrative somatic and creative art therapy, we gently explore what is calling for your attention, what needs to be unravelled and released. Reconnecting you to the wonder of who you are.

About Me

Morag, somatic and creative arts therapist

Experience. Wisdom. Presence.

I'm Morag. An experienced somatic and creative art therapy practitioner. Textile and mixed media artist.

My work is shaped by a rich and varied journey spanning more than four decades of learning, experience and many different modalities.

A heart drawn in soft white sandA figure in a red dress standing in a glowing archway at sunsetLight falling through a classical stone archwayA black and white portrait of an older woman in sunglasses raising her middle fingerA pearl resting on a smooth sand duneClose detail of a white coral fanTurquoise water breaking onto white sandBare feet at the water's edge, seen from aboveA black and white photograph of older women dancing together, arms in the airA figure standing behind a sheer curtain, lit from behindConcentric circles raked into pale sandA person sitting at the water's edge with their arms wrapped around their kneesA pale ammonite fossil, its spiral set into stoneOlder women dressed in black sitting together on stone steps, one of them laughingPalm shadows falling across a pale wall beside a wooden shutterA person sitting at the water's edge with their arms wrapped around their kneesA figure in a red dress standing in a glowing archway at sunsetA person sitting at the water's edge with their arms wrapped around their kneesA figure standing behind a sheer curtain, lit from behindA figure in a red dress standing in a glowing archway at sunsetA person sitting at the water's edge with their arms wrapped around their kneesA figure standing behind a sheer curtain, lit from behind
The Wonder
of You

How we work together. Every path to healing unfolds differently.

We work with your body's intelligence, the language of creativity and gentle somatic practices. Your healing has its own unique rhythm and will unfold in its own way in its own time.

When we feel safe, seen, heard and supported, we create space for meaningful change.

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Together we'll create a way forward.

We work with the wisdom of the body, using a biofeedback technique, the language of creativity and gentle therapeutic somatic practices. We'll gently explore and transform what is asking for your attention.

Creative Art Therapy

One to one sessions, fun workshops, community art and retreats. Creative art therapy is another language through which we can explore our experiences and challenges.

White pencils lying on pale weathered wood
A spiral stitched in red thread across old printed book pages
A collage portrait whose face is made from cut out printed words, wearing pearls
White pencils lying on pale weathered wood

Somatic Therapy

Spinal Flow, primitive reflexes and kinesiology. Body led approaches that work with what the nervous system is already doing, at your own pace.

A bare back and shoulders lit softly against a dark background
A bare back and shoulders lit softly against a dark background
A woman's bare back with the line of her spine picked out against a dark background
A pale sculpture of a seated figure, its surface covered in stitched seams

Midlife, menopause & beyond

A community for women in peri-menopause, menopause and midlife. Connecting, support, creativity and education.

A hand resting on the mane of a white horse
Silhouettes of women dancing on a beach at sunset
A single pearl resting on rippled sand
A jewelled crown resting on a wooden block, the sea at sunset behind it
Upcoming workshops & retreats
An artist's palette holding black, brown and white paint, with a brush resting on it
Workshop

Christmas Mixed Media Creative Art Experience

November 28, 2026 ยท Suffolk
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Musings

Threads of thought, small wisdoms and everyday wonderings.

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A single pearl resting on rippled sand
September 21, 2026

Pearls

I've been thinking about perspective, about how it affects the way we see the world and how we move within it.
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A collage portrait of a woman, her face built from torn strips of printed text with scribbled ink for hair
September 19, 2026

Menopause: Itโ€™s Time to Change the Story

A small change to the weekly rhythm. Somatic sessions move to Tuesday mornings and a new late-afternoon slot opens on Thursdays.
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